About Us & Our Mission
We're empowering individuals to create more fulfilling and meaningful lives.
At Your Mindful Group, we are dedicated to empowering individuals to create positive change in their lives. We believe that every small action can make a significant impact, and we are committed to guiding our clients & community towards mindful living and personal growth.
Our coaching services and workshops are designed to provide the support and guidance individuals need to cultivate mindfulness, resilience, and overall well-being. Through our content creation, we aim to inspire and educate our community on the transformative power of mindfulness and intentional living.
ABOUT BECKY, FOUNDER.
Becky's interest in mindfulness and personal growth was born out of her tumultuous experiences during her teenage and early adult years. She struggled with toxic relationships, burnout from her corporate job, loneliness, declining mental health, and a sense of disconnection her true self.
In an attempt to escape these issues, she took a one-way to Australia, only to realise that she couldn't run away from her problems. She had to confront them head-on and work through them gradually. After all, it's a life of intentional living.
Becky has been dedicated to creating a mindful lifestyle since 2018, which led her to establish Your Mindful Group based on her personal values and mission.
She turned her pain into power and, through her own learnings and commitment to discovering the magic of life, found clarity in her purpose. Becky knew immediately that she wanted to work with individuals to help them connect with themselves and the world around them.
Mindful Living
Our approach is rooted in the principles of mindful living, encouraging individuals to make conscious choices that contribute to a sustainable and harmonious lifestyle. We believe in the importance of resilience and growth, and we empower our clients to navigate life's challenges with strength and mindfulness.
Connection & Collaboration
Connection is at the heart of our values, and we are dedicated to promoting connection practices in all aspects of life - your connection with yourself, your environment and the people in your life. Our community engagement initiatives aim to foster a sense of interconnectedness and shared responsibility, inspiring positive change on both an individual and collective level.
Wellbeing and Fulfilment
We encourage the reusability of knowledge and experiences to promote ongoing holistic wellbeing and life fulfilment. By embracing the concept of reusability, we enable our clients to apply mindfulness and personal growth strategies in various aspects of their lives, fostering lasting positive change.